Making 1-on-1 Care the Standard
Are you frustrated of only getting to talk for a few seconds before your provider interrupts you?
Yeah, we don’t like that either. That’s why we schedule all of our appointments for 60 minutes, giving ample time for you to express your questions & concerns without being interrupted or feeling rushed.
We spend quality time getting to know you and your story to uncover the root cause of your symptoms so we can create a plan with you at the center.
We ensure you have the knowledge and tools you need to stay pain and symptom free and continue the activities and workouts you love for life. Our one-on-one care is designed to educate you. Our experts will give you the knowledge needed to take an active role in your life.
Meet the Team
Dr. Norah Whitten
Dr. Norah is not only a physical therapist, but also athlete, coach and mom. Norah grew up a competitive athlete, specifically as a high level gymnast and diver. After sports Norah knew she needed a way to fulfill her competitive outlet and found CrossFit while in PT school. From day one she was hooked. Since starting CrossFit she has also developed a passion for olympic weightlifting. This not only influenced her personal life, but professional role as a movement specialist as well. Norah utilizes the movement patterns and philosophies of CrossFit and weightlifting to get her patients the outcomes they deserve and help them become stronger than they ever thought possible.
Since graduating from school Norah has specialized in working with an active population. She believes that everyone deserves to live a healthy, active life, without the use of injections, pain medications or unnecessary surgeries. Her specific areas of interest in include the low back, hip and pelvic floor. She is passionate about empowering her patients to own their movement and giving them the tools they need to live long, pain free lives!
When not at work or working out herself, you can usually find Norah still wearing her athletic gear (i.e. comfy leggings) with her hair in a side braid and spending quality time with her husband, Ben and kids, Lucas and Maddie.
Education and Certifications
B.S. in Kinesiology from the University of Illinois
Doctorate of Physical Therapy from Duke University
Dry Needling Trained
Functional Movement Screen Certified
Selective Functional Movement Assessment Certified
Blood Flow Restriction Certified
CrossFit Level 1 Trainer
Herman and Wallace Pelvic Floor
Herman and Wallace Athletes and Pelvic Floor
Dr. Jon Ritter
Dr. Jon graduated with a Bachelor of Science in Human Biology from Brigham Young University, Idaho. From there he went on to receive his Doctorate of Physical Therapy from Shenandoah University in Virginia.
Jon grew up involved in athletics, primarily basketball, swimming, and running. At 18 he discovered a passion for practicing and teaching movement and since then has taught parkour, free-running, yoga, acro-yoga, and is currently taking a pilates teacher training course. His passion for movement along with a deep seated desire to help people heal led him to the profession of physical therapy.
He strives to understand the particular movement practice of his patients to help them to return to full participation in their activity of choice. He is particularly passionate about footwear, foot and ankle health, and working with the active adult population.
Outside of work, Jon enjoys spending time in nature, hiking, backpacking, canoeing/kayaking. Above all else Jon enjoys spending time with his wife, Lucy and kids, Leo and Winnie